RunningForHealth

October 2011

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2011
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Location:

Kalamazoo,mi,USA

Member Since:

Oct 17, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K: 23:31

HM: 1:52:37

 

Short-Term Running Goals:

Accomplish full marathon

Long-Term Running Goals:

Qualify for Boston

Personal:

Occupation: Software Engineer

Married with 2 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
14.0038.5752.57
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
Tue, Oct 18, 2011
Slow milesFast milesTotal Distance
4.000.004.00

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
Comments(1)
Sun, Oct 23, 2011
Slow milesFast milesTotal Distance
6.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Mon, Oct 24, 2011
Slow milesFast milesTotal Distance
0.0010.0010.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, Oct 25, 2011
Slow milesFast milesTotal Distance
0.006.506.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, Oct 26, 2011
Slow milesFast milesTotal Distance
0.001.271.27

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, Oct 27, 2011
Slow milesFast milesTotal Distance
0.0011.8011.80

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, Oct 28, 2011
Slow milesFast milesTotal Distance
0.006.506.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Mon, Oct 31, 2011
Slow milesFast milesTotal Distance
4.002.506.50

I also did 15 minutes abs and 45 minutes weight lifting. I only ran 6.5 miles today. Still tired from all the travels done during the weekend.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
14.0038.5752.57
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
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